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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Bill of the Month: She needed an EpiPen. But first, an urgent care asked her to pay]]></title>
		<description><![CDATA[Stephanie Rowell was standing on her parents’ front porch in July
when a wasp stung her left arm.

She said that almost immediately her arm felt like it was “on
fire,” her body started itching all over, and her face became swollen
and red.

...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4336236</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/399/39927/3992704.gif</previewImage>
 
    <pubDate>Nov/03/2026</pubDate>
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		<title><![CDATA[Upstate New York child dies in state's first measles death in 30 years]]></title>
		<description><![CDATA[A child died of measles in upstate New York, marking the
state’s first measles-related death in 30 years, Governor Hochul
announced Monday.

“I’m heartbroken to learn that a child in Lewis County has died
from measles,” Hochul said in a ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4336121</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[New York reports first measles death in 30 years during outbreak]]></title>
		<description><![CDATA[A child died of measles in New York amid an ongoing outbreak in the
state that has infected more than 170 people, the health department said
Monday. 

The death occurred in Lewis County, located in the northwestern part
of the state, according to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4336094</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[A GOP congressman backed Medicaid work requirements. His voters might be exempt]]></title>
		<description><![CDATA[When U.S. Rep. David Valadao defended voting for a bill aimed at
reducing Medicaid spending by billions, the Republican noted his role in
securing a key provision that will require some adult beneficiaries to
work — a mandate he called “not an...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335977</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/399/39924/3992433.gif</previewImage>
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[A GOP congressman backed Medicaid work requirements. His voters might be exempt]]></title>
		<description><![CDATA[When U.S. Rep. David Valadao defended voting for a bill aimed at
reducing Medicare spending by billions, the Republican noted his role in
securing a key provision that will require some adult beneficiaries to
work — a mandate he called “not an...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335828</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[Georgia helped inspire the Medicaid work rules. Its own rules could soon end]]></title>
		<description><![CDATA[After years of searching for affordable health insurance, Trey Wright
discovered Georgia Pathways to Coverage.

The state’s limited Medicaid expansion program allowed the
27-year-old living in the rural city of Jesup in southeastern Georgia to
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335826</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/399/39922/3992271.gif</previewImage>
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[Remember this acronym next time you're facing a big medical decision: B.R.A.I.N.]]></title>
		<description><![CDATA[Gina Conley, an Army veteran in Aberdeen, North Carolina, knew she
wanted a low-intervention birth for her first child. But her plan
started to go off the rails as soon as she got to the hospital.

“Everything that I did not want to happen had ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335415</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[Ask the Pediatrician: Back to sleep, tummy to play]]></title>
		<description><![CDATA[What are two of the most important ways to keep your baby safe
when they sleep and help them grow and develop when they're awake?
This pair of simple daily habits can make a big difference: placing your
baby on their back to sleep and giving them ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335387</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[At least 14 people died in Cook County this summer from heat. Medical professionals say it's not the whole picture]]></title>
		<description><![CDATA[At least 14 people have died
in Cook County this summer from heat-related causes, with July
marking the area’s deadliest month for heat-related deaths in more
than a decade, according to data from the medical examiner’s office.
Successive heat...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335379</link>
		
 
    <pubDate>Nov/02/2026</pubDate>
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		<title><![CDATA[Parents, let your kids eat as much candy as they want – less restriction could help reduce the urge to overeat]]></title>
		<description><![CDATA[Kids and candy are a classic pairing. From trick-or-treating to Easter
baskets, to local parades and birthday parties, it can feel like kids
are almost always bringing home another bag of treats. But while these
holidays and events may be exciting...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4335693</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/399/39919/3991995.jpg</previewImage>
 
    <pubDate>Nov/01/2026</pubDate>
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		<title><![CDATA[Hospital beds for the nation's sickest kids are disappearing]]></title>
		<description><![CDATA[Hospital units dedicated to treating the nation’s sickest kids are
disappearing nationwide. In the past year alone, hospitals have closed
pediatric intensive care units for critically ill kids in Montana,
Oregon, and Missouri. Overnight hospital...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4334389</link>
		
 
    <pubDate>Oct/31/2026</pubDate>
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		<title><![CDATA[Jacksonville, Florida's, gun violence is rooted in redlining and homes built on toxic waste]]></title>
		<description><![CDATA[JACKSONVILLE, Fla. — In a Florida county with a startling rate of
child firearm injuries, a boarded-up elementary school named for famed
educator and civil rights activist Mary McLeod Bethune sits in a
250-acre site once called “ Brown’s
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4334255</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/399/39901/3990148.gif</previewImage>
 
    <pubDate>Oct/31/2026</pubDate>
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		<title><![CDATA[For Californians drowning in healthcare costs, governor's race offers few answers]]></title>
		<description><![CDATA[When Ashley Porter began slurring her speech one October day four
years ago, doctors suspected a stroke. A spinal tap, an MRI, dozens of
blood draws, another MRI, and a night spent at the hospital were
followed, finally, by an answer: Porter had ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333917</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/398/39897/3989797.gif</previewImage>
 
    <pubDate>Oct/30/2026</pubDate>
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		<title><![CDATA[Medicare drug plans are hiking premiums while Trump claims victory on medicine prices]]></title>
		<description><![CDATA[Millions of Medicare enrollees who buy stand-alone prescription drug
plans will see their average monthly premiums rise by 50% in 2027, a new
analysis finds.

But enrollees can avoid the average increase — from $34 a month to
$51 — by ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333874</link>
		
 
    <pubDate>Oct/30/2026</pubDate>
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		<title><![CDATA[Florida Department of Health considers dropping 4 school vaccine requirements – here’s what that could mean for kids]]></title>
		<description><![CDATA[The Florida Department of Health held a hearing in October 2026 on a
proposal to remove four vaccine requirements for entry into school and
childcare: Haemophilus influenzae type b, or Hib, chickenpox,
pneumococcal and hepatitis B.

These vaccines...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333763</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/398/39896/3989621.jpg</previewImage>
 
    <pubDate>Oct/30/2026</pubDate>
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		<title><![CDATA[Measles case count hits 80 in Minnesota, the highest since 1990]]></title>
		<description><![CDATA[Public health officials have confirmed 80 cases of measles in
Minnesota so far this year — the highest total in 36 years for the
highly infectious but vaccine-preventable disease.

The surge is largely because of an outbreak in Todd County in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333298</link>
		
 
    <pubDate>Oct/29/2026</pubDate>
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		<title><![CDATA[Data center health worries animate midterm campaigns]]></title>
		<description><![CDATA[PAGE, Ariz. — Doug Herrera still lives in the house his father
built, though his dad died some time ago from cancer. Herrera wonders if
that illness could have been linked to pollutants from nearby uranium
mining. Now, he worries that a possible...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333059</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/398/39887/3988700.gif</previewImage>
 
    <pubDate>Oct/29/2026</pubDate>
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		<title><![CDATA[The campaign to defend trans healthcare in Missouri is slow going, on purpose]]></title>
		<description><![CDATA[CREVE COEUR, Mo. — Reneé Luckfield tries not to knock like a
cop.

In fact, the 29-year-old spends a lot of time thinking about how to
make strangers comfortable when she shows up at their door to talk about
transgender healthcare. A syncopated...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333052</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/398/39886/3988686.gif</previewImage>
 
    <pubDate>Oct/29/2026</pubDate>
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		<title><![CDATA[Told her baby wouldn't survive, she had to leave Idaho for an abortion. She's sharing her story]]></title>
		<description><![CDATA[MERIDIAN, Idaho — It didn’t take long for doctors to see that
something was amiss with Rebecca Crozier’s pregnancy.

At her eight-week ultrasound in 2025, they mentioned a possible
neural tube defect, she said, but after some research, she ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4333019</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/398/39886/3988653.gif</previewImage>
 
    <pubDate>Oct/29/2026</pubDate>
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		<title><![CDATA[Federal regulators crack down on organ donation groups]]></title>
		<description><![CDATA[Federal regulators are cracking down on the nonprofits responsible
for coordinating organ donations, aiming to begin shutting down
substandard groups by early next year.

New criteria will score the organizations on donation and
transplantation ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4332606</link>
		
 
    <pubDate>Oct/29/2026</pubDate>
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