ArcaMax

Stand before the people you fear and speak your mind -- even if your voice shakes.

How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!

If you are prone to blemishes, you may notice they get worse in the winter. This is because your skin gets dry when exposed to cold air, and produces more oil to compensate. After washing your face and applying any medication or astringent you might use, put on some exta lotion to keep your skin moisturized.

Take your work seriously, but never yourself.

Be careful of scrubs and exfoliants that use things like ground-up walnut shells. They are likely to have sharp edges and can irritate or even cut your face, especially if you have sensitive skin. Look for a cleanser that uses "microbeads"; since they are perfectly round, they'll do their job without irritating your skin.

You have to leave room in life to dream.

Wet your cosmetic sponge a bit first before applying foundation. This will help your foundation glide on more easily, and saves time in application.

People say, "What is the sense of our small effort?" They cannot see that we must lay one brick at a time, take one step at a time.

Before applying mascara in the morning, heat it up a little first. Warming it up in your hands or somewhere near your body -- still closed securely, of course -- is enough. A little body heat melts any clumps that may have forme

You take people as far as they will go, not as far as you would like them to go.

When trying out recipes for homemade masks and facials, be sure to find out what different ingredients do. Honey has been known to cause spots for some people. Check and see how different ingredients affect you before you start mixing up your own homemade remedies -- not everything works for everyone!

Freedom is always freedom for the man who thinks differently.

Even if it isn't bright or overly sunny out, wear at least SPF 15 when you go out -- either sunscreen or foundation with sunscreen in it. UVA and UVB rays can still hit you, even on cloudy days.

Flops are a part of life's menu and I've never been a girl to miss out on any of the courses.

Before you shave your legs, use an exfoliating scrub to soften the skin -- and remember to rinse it off first. Your legs will feel smoother, and your shave will last longer.

You just try to do everything that comes up. Get up an hour earlier, stay up an hour later, make the time. Then you look back and say, "Well, that was a neat piece of juggling there -- school, marriage, babies, career." The enthusiasms took me through the action, not the measuring of it or the reasonableness.

If you have problems with breakouts, check the ingredients in your makeup! If it contains lanolin or mineral oil, it may be clogging up your pores and causing blemishes. Consider switching to a water-based foundation.

Life is change. Growth is optional. Choose wisely.

There's a reason it's called "cold cream" ... to keep it fresh longer, store it in the refrigerator. This keeps it from going bad, and also feels nice and cool when you use it.

Perhaps when we find ourselves wanting everything it is because we are dangerously near wanting nothing.