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Once you hit 70, you gotta HITT it

We've known for a while that when older folks who are heart-healthy do HIIT (high-intensity interval training), they boost their heart health and control their blood sugar more quickly and effectively than if they did a moderate-intensity workout (which is also good to do, but not as helpful).

But now, a new six-month study of folks in their ...Read more

Legionnaire's disease outbreak on Upper East Side claims its sixth victim

Health Advice / Health & Fitness /

NEW YORK — The Legionnaire’s Disease outbreak that has plagued the Upper East Side for the past month has claimed its sixth victim, city officials announced Tuesday.

“We are heartbroken to report that a sixth person has passed away in connection with the Legionnaires’ disease cluster on the Upper East Side,” city Health Commissioner ...Read more

Surya Vaidy/Baltimore Sun/TNS

A flesh-eating bacterium is on the rise as Chesapeake Bay warms

Health Advice / Health & Fitness /

BALTIMORE — A warming Chesapeake Bay may mean more days of swimming, but it brings a greater threat from a flesh-eating bacterium that thrives as the mercury rises.

Last year, the health department reported 11 deaths from Vibrio fulnificus — the so-called flesh-eating strain — including an outbreak tied to a Wicomico County crab feast. ...Read more

Liz Rymarev/The Dallas Morning News/TNS

What is the 'dose zero'? Here's what you need to know about Pennsylvania's new recommendations for early measles vaccination

Health Advice / Health & Fitness /

PHILADELPHIA — As Pennsylvania grapples with a measles outbreak that has sickened 130 residents, state health officials are recommending some parents vaccinate young children early to provide extra protection against the highly contagious disease.

Children as young as 6 months who live in or whose parents plan travel to affected counties ...Read more

Tasha Poullard/Lexington Herald-Leader/TNS

Beshear says Senate could expel McConnell, urges him to give more health info or resign

Health Advice / Health & Fitness /

Kentucky Gov. Andy Beshear is urging Sen. Mitch McConnell to either release more details on his health condition or resign from office.

In a letter sent to McConnell’s office Monday and obtained by the Herald-Leader, Beshear called for McConnell to “directly and verbally address the people of Kentucky and provide proof of your capacity to ...Read more

Chris Sweda/Chicago Tribune/TNS

Michigan cyclosporiasis cases rise to 9,680

Health Advice / Health & Fitness /

DETROIT — The number of cyclosporiasis cases reported in Michigan since the outbreak began in late June rose to 9,680 on Tuesday, a 5% increase over Monday's total.

Health officials continue to investigate the state's worst-ever outbreak of the parasitic illness, which usually only affects around 50 people each year. As of Thursday, 160 ...Read more

Cyclosporiasis can cause severe gastrointestinal distress, including explosive diarrhea. wildpixel/iStock via Getty Images Plus

Cyclosporiasis sickens some people worse – why your diarrhea could be more explosive than others

Health Advice / Health & Fitness /

As you may have seen in news headlines or social media memes, there’s explosive diarrhea going around. Understanding how the immune system responds to the parasite that causes the unfortunate disease called cyclosporiasis can help explain why the infection is mild in some people but can cause severe or long-lasting illness in others.

<...Read more

Dreamstime/Dreamstime/TNS

Trump administration demands hospitals share emergency room records

Health Advice / Health & Fitness /

A tiny federal agency tasked with protecting the public from injuries caused by lawn mowers and coffeemakers is demanding that some of the nation’s biggest health systems turn over detailed, personally identifiable medical records of all patients who seek help at their emergency rooms.

The Consumer Product Safety Commission, responsible for ...Read more

Briah Lumpkins/KFF Health News/TNS

Public health improvements stall amid Trump's DEI crackdown

Health Advice / Health & Fitness /

THOMASVILLE, Ga. — As Earl Williams drove through a historic Black neighborhood known as Dewey City in his hometown, he hardly recognized what he saw.

Homes that once belonged to friends, family, and neighbors had siding covered in mold. Some were boarded up. Others had holes in their roofs.

Black churches once used Oquina Creek, which runs ...Read more

How stress accelerates aging

Some of the greatest thinkers -- from ecologist Barry Commoner to jurist Oliver Wendell Holmes and artist LEOnardo Da Vinci -- have proposed that everything is connected to everything else. And it turns out that nothing provides a more vivid example of that interconnection than the human body.

A lab study in Cell Stem Cell has identified how ...Read more

Breaking Down What Exactly Constitutes Protein

Health Advice / Keith Roach /

DEAR DR. ROACH: I know this maybe an ignorant question, but what exactly constitutes protein? I know that it naturally comes from livestock and their byproducts. But one can find diverse categories -- such as cereals, pasta, sweet/salty snacks, and even soda pop -- with "protein" displayed on the packaging. What's up with that? -- E.M.

ANSWER...Read more

Erin Hooley/Chicago Tribune/TNS

As measles cases in Pennsylvania rise, officials scramble to track cases

Health Advice / Health & Fitness /

Pennsylvania tallied more than two dozen new cases of measles in the last week, including several in the Philadelphia region.

In Chester County, health officials confirmed 13 cases in the suburban Philadelphia county since April, with seven identified since Monday.

The rising counts come as the Centers for Disease Control and Prevention ...Read more

PAUL KITAGAKI JR./The Sacramento Bee/TNS

California House Republicans ask Trump administration to block state's new tax

Health Advice / Health & Fitness /

California House Republicans are asking the Trump administration to prevent Democratic state leaders from implementing a new tax on health insurers.

Six House members, including Reps. Kevin Kiley, I-Rocklin, and James Gallagher, R-Yuba City, sent a letter Friday to U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. ...Read more

Jessica Griffin/The Philadelphia Inquirer/TNS

Delaware County launches vaccine campaign as Pa. measles cases reach highest level in more than 30 years

Health Advice / Health & Fitness /

PHILADELPHIA — When Robert Barclay’s two daughters moved from Africa to live with him in Delaware County, getting them up-to-date on their vaccines was top of his list.

His daughters, 14-year-old Albertine and 20-year-old Ruth, were among the first clients at Delaware County Health Department’s new mobile clinic, which launched earlier ...Read more

A lot goes into making sure your muscles can move your body. Kentaroo Tryman/Moment via Getty Images

What makes muscles contract? A physiologist explains how muscles move

Health Advice / Health & Fitness /

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to CuriousKidsUS@theconversation.com.

What makes the cells of the muscles contract? – Samarth, age 13, India

Muscles are amazing. They’re what let you strum a guitar, kick a soccer ball and high-five your ...Read more

Vaccine skeptics have been around as long as vaccines have – for more than 200 years.  Volanthevist/Moment via Getty Images

How vaccine skeptics use storytelling effectively to create powerful but medically inaccurate messaging

Health Advice / Health & Fitness /

As long as there have been vaccines, there have been people who doubted their science and safety.

Back in 19th-century England, people rioted against a mandatory smallpox vaccine, claiming that it violated civil rights and was an affront to human bodily integrity. In the United States, organizations dedicated to resisting vaccines ...Read more

Benjamin Fanjoy/Getty Images North America/TNS

Michigan cyclosporiasis cases rise to 9,200

Health Advice / Health & Fitness /

DETROIT — The number of cyclosporiasis cases reported in Michigan since the outbreak began in late June rose to 9,253 on Monday, a 13% increase over Friday's total.

Health officials continue to investigate the state's worst-ever outbreak of the parasitic illness, which usually only affects around 50 people each year. As of Thursday, 160 ...Read more

Finn Gomez/Getty Images North America/TNS

Mitch McConnell continuing recovery, not yet cleared to return to Senate

Health Advice / Health & Fitness /

Sen. Mitch McConnell is not yet medically cleared to return to work or leave the rehabilitation facility where he’s receiving care following his fall at home last month, his office shared late Monday morning.

McConnell, who was hospitalized June 14, released a statement that said the 84-year-old Kentucky senator is still recovering and ...Read more

Ethan Miller/Getty Images North America/TNS

Michigan couple sues Taco Bell and Taylor Farms over cyclosporiasis

Health Advice / Health & Fitness /

DETROIT — A Michigan couple is suing Taco Bell and Taylor Farms after the couple says they contracted cyclosporiasis from eating infected lettuce from the restaurant, which was sourced from Taylor Farms.

Karl and Gina Hercula, of Clinton Township, became ill in July after eating Taco Bell meals containing shredded lettuce in June, according ...Read more

Finn Gomez/Getty Images North America/TNS

Mitch McConnell continuing recovery, not yet cleared to return to Senate

Health Advice / Health & Fitness /

Sen. Mitch McConnell is not yet medically cleared to return to work or leave the rehabilitation facility where he’s receiving care following his fall at home last month, his office shared late Monday morning.

McConnell, who was hospitalized June 14, released a statement that said the 84-year-old Republican Kentucky senator is still recovering...Read more

 

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