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Mayo Clinic Q&A: Food risks and cancer: What to avoid
DEAR MAYO CLINIC: I was recently diagnosed with cancer. Are there specific foods I should be eating or avoiding?
ANSWER: It’s not about any one food, and it’s not about one diet; it’s about a dietary pattern. The dietary pattern that organizations such as the American Institute for Cancer Research and the American Cancer Society recommend...Read more
Muscle Madness
Fueled by social media, more boys and men are turning to supplements like amino acids, creatine monohydrate, pre-workout drinks or powders, protein bars and whey protein product in an effort to bulk up and look like their favorite superhero.
But that increase in muscle is associated with another kind of boost: body dysmorphia, a mental health...Read more
Taking The Maximum Dose Of Tylenol For Pain Presents Little Risk
DEAR DR. ROACH: I am a 70-year-old female in fairly good health with a number of diseases/conditions that are fairly well-controlled. I take about 15 prescription and over-the-counter meds a day (including methotrexate) for my Sjogren's symptoms and other conditions, plus a statin.
Nine weeks ago, I had shoulder surgery for a torn bicep ...Read more
Reducing your risk from phthalates
Whoever came up with the name PHTHALATES must have wanted to make sure you couldn't figure out how to say the word -- or notice how harmful they can be to your health. Phthalates (pronounced THAL-ates) are chemicals that carry fragrances in personal care and cleaning products, improve the texture of cosmetics, and make plastic more flexible and ...Read more

Illinois lawmakers again fail to act on hemp, while a new study highlights growing health concerns
CHICAGO — A new report on hemp-derived THC highlights growing concerns over its safety, legality and impact on health — even as Illinois lawmakers have failed again to keep the products away from children.
The report by the University of Illinois System Institute of Government and Public Affairs notes that the lack of regulation of hemp ...Read more

Review: The ordinary is extraordinary in heartfelt 'The Life of Chuck'
“The Life of Chuck” is a trick. It’s a trick you’ll be delighted by, but a trick nevertheless, conjured by author Stephen King, on the page, and filmmaker Mike Flanagan, on screen. Of course, if you’ve read the source material, a novella published in 2020 as part of the collection “If It Bleeds,” you’ll know what’s afoot, as ...Read more

Born with cystic fibrosis, he wasn't expected to live long. Now 40, he's fighting back
RALEIGH, N.C. -- When he was about 14, Pete Proimos learned a soul-crushing statistic about the cystic fibrosis he’d endured since birth: Patients back then didn’t live much past high school.
“Should I go to college?” he asked his parents.
“Go be as normal as possible,” they replied, “for as long as possible.”
More than two ...Read more

RFK Jr. says healthy pregnant women don't need COVID boosters. What the science says
You’re pregnant, healthy and hearing mixed messages: Health and Human Services Secretary Robert F. Kennedy Jr., who is not a scientist or doctor, says you don’t need the COVID vaccine, but experts at the Centers for Disease Control and Protection still put you in a high-risk group of people who ought to receive boosters. The science is on ...Read more
How parents' 'technoference' harms kids
Kids younger than 18 months who are hanging out with a TV on in the background have poorer language development -- possibly because their parents (watching the TV) don't talk to them as much. And at 2 to 5 years old, spending two or three hours a day looking at a screen is associated with behavior problems, poor vocabulary, and delayed ...Read more
Milk Thistle, Though Harmless, Not Recommended For Masld
DEAR DR. ROACH: Any thoughts on milk thistle supplements in fatty liver disease that was diagnosed by an ultrasound due to elevated AST and ALT levels? -- B.S.
ANSWER: Milk thistle (sylmarin) has had mixed results in clinical trials regarding metabolic-associated steatotic liver disease (MASLD, formerly called fatty liver disease). Although a...Read more

Colorado has now recorded 10 measles cases this year as airport outbreak grows
DENVER — Colorado has now confirmed 10 measles cases this year, after three more people got sick in the outbreak tied to Denver International Airport.
Two of the new cases were unvaccinated adults living in El Paso County who passed through the airport at about the same time on May 14. The third was a vaccinated Arapahoe County resident who ...Read more

From soda to white bread, ultraprocessed foods increase risk of early death
ATLANTA — People eating ultraprocessed foods might be snacking their way to an earlier death. That’s according to the latest research on some of America’s favorite foods.
From white bread to soda, the hallmark features of ultraprocessed foods include added sugar, salt, hydrogenated fats, artificial colors, preservatives and starches. ...Read more

Ask the Pediatrician: Social media, body image and self esteem: What's the connection?
Ever since social media burst on the scene in the early 2000s, parents and health experts have worried about the potential impact on kids, particularly those in their early teens. Now researchers are asking how the curated content that kids see online makes them feel about themselves.
Newer studies show that picture-perfect selfies and videos ...Read more

Recovering from a stroke
Stroke is one of the leading causes of death in the U.S. and a major cause of serious disability for adults. More than 795,000 people in the U.S. have a stroke each year. Risk increases with age, especially after 55, but strokes can occur at any age.
Recovering from a stroke varies from person to person, says Dr. Felix Chukwudelunzu, M.D., a ...Read more

Commentary: The case for racial equity in public health
President Donald Trump’s administration has signaled its intent to eliminate programs that acknowledge and address racial disparities in health care. It has set out to defund reproductive health services, undermine Medicaid and dismiss public health data that highlights racial inequities.
If these policies continue unchecked, they will ...Read more
Three ways to reduce Parkinson's symptoms
Parkinson's disease (PD) affects 1 million Americans, and researchers project the number will double by 2040. That may be the result of environmental assaults, like exposure to pesticides, genetic and epigenetic influences, and age-related factors that lead to problems with mobility, speech, cognition, sleep quality, gastrointestinal functions, ...Read more
Man Attempts To Slow His Progression Toward Kidney Failure
DEAR DR. ROACH: Recently, I almost experienced kidney failure from a probable infection. I am a male, age 68. My glomerular filtration rate (GFR) ranges from 44-50, and my weight is 132 pounds. My blood pressure is 110/60 mm Hg, and I enjoy various endurance sports.
Besides limiting my protein, salt and saturated fat intake and getting ...Read more

Feds chop enforcement staff and halt rules meant to curb black lung in coal miners
In early April, President Donald Trump gathered dozens of hard-hat-clad coal miners around him in the White House East Room. He joked about arm-wrestling them and announced he was signing executive orders to boost coal production, “bringing back an industry that was abandoned,” and to “put the miners back to work.”
Trump said he calls ...Read more

In Arizona county that backed Trump, conflicted feelings about cutting Medicaid
GLOBE, Ariz. — Like many residents of this copper-mining town in the mountains east of Phoenix, Debbie Cox knows plenty of people on Medicaid.
Cox, who is a property manager at a real estate company in Globe, has tenants who rely on the safety-net program. And at the domestic violence shelter where she volunteers as president of the board, ...Read more

Language service cutbacks raise fear of medical errors, misdiagnoses, deaths
SAN FRANCISCO — Health nonprofits and medical interpreters warn that federal cuts have eliminated dozens of positions in California for community workers who help non-English speakers sign up for insurance coverage and navigate the health care system.
At the same time, people with limited English proficiency have scaled back their requests ...Read more
Inside Health Advice
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- Ask the Pediatrician: Is there a link between ADHD and bladder control?
- His leg felt numb on the airport escalator. He had a stroke mid-flight
- Mayo Clinic Q&A: Mindfulness and mental health