Women
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Health and Beauty Tip -- Avoid Backaches
If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.
Health and Beauty Tip -- Dress Monochrome
If you want to look taller and slimmer, try wearing one color from head to toe. Not only does it work on everybody, but it's also trendy among fashion designers!
Quote of the Day
A mediocre idea that generates enthusiasm will go further than a great idea that inspires no one.
Health and Beauty Tip -- Face-Slimming Hairstyles
For most people, a shoulder-length cut makes the face appear slimmer -- avoid hair that is too long or too short. Use layers instead of straight lines to give your hair more body, and consider highlights in vertical sweeps. Of course, it's always best to ask your stylist's opinion!
Quote of the Day
Some think it's holding on that makes one strong; sometimes it's letting go.
Health and Beauty Tip -- Simple Ways to Stay in Shape
You don't have to sign up for a special class or take up a new sport to stay in shape -- just keep moving! Everything from mowing the lawn to playing ball with your friends keeps you moving, which keeps you feeling better. Throughout the day, find reasons to move more: take the stairs instead of the elevator, or go out and walk your dog. You'...Read more
Quote of the Day
Never go to bed mad. Stay up and fight.
Health and Beauty Tip -- Face-Slimming Makeup
To make your face look slimmer, use two shades of blush -- the compacts with two shades work best. After you apply your usual foundation, apply the lighter shade on the apples of your cheeks, followed by the darker shade along the line of your cheekbones. Make sure to blend!
Quote of the Day
"I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy!"
Health and Beauty Tip -- Unsticking Nail Polish Bottles
Everyone hates nail polish bottles that stick shut! To keep this from happening, coat the inside of the cap and edge of the bottle with Vaseline.
Quote of the Day
"If any one faculty of our nature may be called more wonderful than the rest, I do think it is memory. There seems something more speakingly incomprehensible in the powers, the failures, the inequalities of memory, than in any other of our intelligences. The memory is sometimes so retentive, so serviceable, so obedient; at others, so bewildered ...Read more
Health and Beauty Tip -- Choosing New Foundation
When picking out new foundation or concealer, test it on the inside of your wrist. This is the most unblemised area of skin, and will give you the best idea of how the makeup will look on your face.
Quote of the Day
"The hatred you're carrying is a live coal in your heart -- far more damaging to yourself than to them."
Health and Beauty Tip -- Make Nail Polish Last Longer
Is your nail polish too thick to apply well, but not thick enough to throw out? Add a very small amount of nail polish thinner to make it last.
Quote of the Day
If there were in the world today any large number of people who desired their own happiness more than they desired the unhappiness of others, we could have paradise in a few years.
Health and Beauty Tip -- Take Care of Makeup Pencils
If you have trouble with your eyeliner or lip pencils breaking when you sharpen them, place them in the freezer for 10 minutes. This makes them slightly harder, and thus easier to sharpen.
Quote of the Day
Ritual is the way you carry the presence of the sacred. Ritual is the spark that must not go out.
Health and Beauty Tip -- Quick Manicure
Want a manicured look, but don't have time? File your nails into a square shape, buff them, then apply a coat of clear polish. Rub cuticle oil around the edge of the nail, then moisturize your whole hand. You'll have a polished look in less than 15 minutes!
Quote of the Day
Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only for wallowing in.
Health and Beauty Tip -- Cream Foundations
For a healthy glow, use gel or cream blushes instead of powder in a rosy pink. These are more transparent and blend smoothly. Apply it to the apples of your cheeks and blend up towards the eyes for a natural look.