Women

/

Health

/

ArcaMax

Health and Beauty Tip -- Look Rested

Always make sure to get the right amount of sleep ... but if you just can't one night, you don't have to look exhausted the next day. Before you shower, apply a thick layer of moisturizer to your face. Use an invigorating shower gel and end with a cool rinse. Gently massage off the moisturizer at the end of the shower with a damp washcloth. ...Read more

Quote of the Day

Women / Women's Quote /

God gave women intuition and femininity. Used properly, the combination easily jumbles the brain of any man I've ever met.

Health and Beauty Tip -- Food for Healthier Skin

Drinking lots of water really is good for you, and it also keeps your skin looking younger and healthier. Low-sugar fruits, like berries and melons, also help keep your skin firm without being so sweet as to increase your blood sugar (which encourages water retention and increased inflammation).

Quote of the Day

Women / Women's Quote /

"Let us make one point, that we meet each other with a smile, when it is difficult to smile. Smile at each other, make time for each other in your family."

Health and Beauty Tip -- Food for Shiny Hair

Want to give your hair a little extra shine? Increase the amount of vitamin E in your diet -- nuts and green vegetables are good for this. Omega-3 and omega-6 fatty acids also improve your hair's health ... you can get those from salt-water fish and dark green, leafy veggies.

Quote of the Day

Women / Women's Quote /

A kiss can be a comma, a question mark, or an exclamation point. That's the basic spelling that every woman ought to know.

Health and Beauty Tip -- Complementing Your Clothing

Contrary to popular belief, it's not necessary to match the color of your outfit exactly when choosing makeup. The first thing you should bear in mind is your skin tone -- what looks best on you? Once you know what colors work best for you, choose from those to complement what you're wearing.

Quote of the Day

Women / Women's Quote /

"Frugality without creativity is deprivation."

Health and Beauty Tip -- Treat Yourself During Diets

Remember, it's not healthy to cut all fat from your diet. Your body still needs a little to maintain good health. One way to do this is to, on occasion, treat yourself to a little of your favorite food. Your body won't crave it as much, which will discourage binging later on. Just don't overdo it -- be responsible!

Quote of the Day

Women / Women's Quote /

Everybody wants to do something to help, but nobody wants to be first.

Health and Beauty Tip -- Green Tea

Don't wait until you go out for sushi to have green tea! Studies show that green tea can actually speed up your metabolism, helping your body burn fat and calories more quickly. Try replacing your regular coffee or tea with green tea when you have the opportunity.

Quote of the Day

Women / Women's Quote /

When I appear in public, people expect me to neigh, grind my teeth paw the ground and swish my tail --- none of which is easy.

Health and Beauty Tip -- More Uses for Vinegar

You may have read before that drinking apple cider vinegar is good for your body ... but guess what? It's also good for your hair! Rinsing your hair with about a tablespoon of vinegar in two cups of warm water after shampooing helps get rid of any shampoo residue. It also adds shine and strengthens hair -- good news for women with fine hair.

Quote of the Day

Women / Women's Quote /

Love thy neighbour as yourself, but choose your neighbourhood.

Health and Beauty Tip -- Eating Before Bed

Contrary to popular belief, snacks eaten before bed don't turn straight into fat! As long as the calorie intake fits into your diet plan, you can have something to eat before bed -- the calories will be burned off the next day, and even while you sleep. However, it's still better to eat earlier in the day, when your body needs the extra energy.

Quote of the Day

Women / Women's Quote /

A good friend can tell you what is the matter with you in a minute. He may not seem such a good friend after telling.

Health and Beauty Tip -- Help for Tired Feet

If your feet are hurting after a long day, try this: soak your feet in warm water mixed with bath salts for about ten minutes. Don't just dry your feet off afterwards, though -- wash them with soap and water, then apply some moisturizer.

Quote of the Day

Women / Women's Quote /

A good listener is not someone with nothing to say. A good listener is a good talker with a sore throat.

Health and Beauty Tip -- Preserve Your Manicure

To avoid that annoying chipped polish at the end of your nails, apply a clear top coat over your nail polish on occasion. It'll preserve your manicure and add extra shine.

Quote of the Day

Women / Women's Quote /

The point of quotations is that one can use another's words to be insulting.

 

Related Channels

Amy Dickinson

Ask Amy

By Amy Dickinson
R. Eric Thomas

Asking Eric

By R. Eric Thomas
Billy Graham

Billy Graham

By Billy Graham
Chuck Norris

Chuck Norris

By Chuck Norris
Abigail Van Buren

Dear Abby

By Abigail Van Buren
Annie Lane

Dear Annie

By Annie Lane
Dr. Michael Roizen

Dr. Michael Roizen

By Dr. Michael Roizen
Rabbi Marc Gellman

God Squad

By Rabbi Marc Gellman
Keith Roach, M.D.

Keith Roach

By Keith Roach, M.D.
Judith Martin, Nicholas Ivor Martin and Jacobina Martin

Miss Manners

By Judith Martin, Nicholas Ivor Martin and Jacobina Martin
Cassie McClure

My So-Called Millienial Life

By Cassie McClure
Marilyn Murray Willison

Positive Aging

By Marilyn Murray Willison
Scott LaFee

Scott LaFee

By Scott LaFee
Harriette Cole

Sense & Sensitivity

By Harriette Cole
Susan Dietz

Single File

By Susan Dietz
Tom Margenau

Social Security and You

By Tom Margenau
Toni King

Toni Says

By Toni King

Comics

Non Sequitur Crabgrass Barney Google And Snuffy Smith 1 and Done Blondie BC