Women

/

Health

/

ArcaMax

Health and Beauty Tip -- Avoid Backaches

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

Health and Beauty Tip -- Dress Monochrome

If you want to look taller and slimmer, try wearing one color from head to toe. Not only does it work on everybody, but it's also trendy among fashion designers!

Quote of the Day

Women / Women's Quote /

A mediocre idea that generates enthusiasm will go further than a great idea that inspires no one.

Health and Beauty Tip -- Face-Slimming Hairstyles

For most people, a shoulder-length cut makes the face appear slimmer -- avoid hair that is too long or too short. Use layers instead of straight lines to give your hair more body, and consider highlights in vertical sweeps. Of course, it's always best to ask your stylist's opinion!

Quote of the Day

Women / Women's Quote /

Some think it's holding on that makes one strong; sometimes it's letting go.

Health and Beauty Tip -- Simple Ways to Stay in Shape

You don't have to sign up for a special class or take up a new sport to stay in shape -- just keep moving! Everything from mowing the lawn to playing ball with your friends keeps you moving, which keeps you feeling better. Throughout the day, find reasons to move more: take the stairs instead of the elevator, or go out and walk your dog. You'...Read more

Quote of the Day

Women / Women's Quote /

Never go to bed mad. Stay up and fight.

Health and Beauty Tip -- Face-Slimming Makeup

To make your face look slimmer, use two shades of blush -- the compacts with two shades work best. After you apply your usual foundation, apply the lighter shade on the apples of your cheeks, followed by the darker shade along the line of your cheekbones. Make sure to blend!

Quote of the Day

Women / Women's Quote /

"I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy!"

Health and Beauty Tip -- Unsticking Nail Polish Bottles

Everyone hates nail polish bottles that stick shut! To keep this from happening, coat the inside of the cap and edge of the bottle with Vaseline.

Quote of the Day

Women / Women's Quote /

"If any one faculty of our nature may be called more wonderful than the rest, I do think it is memory. There seems something more speakingly incomprehensible in the powers, the failures, the inequalities of memory, than in any other of our intelligences. The memory is sometimes so retentive, so serviceable, so obedient; at others, so bewildered ...Read more

Health and Beauty Tip -- Choosing New Foundation

When picking out new foundation or concealer, test it on the inside of your wrist. This is the most unblemised area of skin, and will give you the best idea of how the makeup will look on your face.

Quote of the Day

Women / Women's Quote /

"The hatred you're carrying is a live coal in your heart -- far more damaging to yourself than to them."

Health and Beauty Tip -- Make Nail Polish Last Longer

Is your nail polish too thick to apply well, but not thick enough to throw out? Add a very small amount of nail polish thinner to make it last.

Quote of the Day

Women / Women's Quote /

If there were in the world today any large number of people who desired their own happiness more than they desired the unhappiness of others, we could have paradise in a few years.

Health and Beauty Tip -- Take Care of Makeup Pencils

If you have trouble with your eyeliner or lip pencils breaking when you sharpen them, place them in the freezer for 10 minutes. This makes them slightly harder, and thus easier to sharpen.

Quote of the Day

Women / Women's Quote /

Ritual is the way you carry the presence of the sacred. Ritual is the spark that must not go out.

Health and Beauty Tip -- Quick Manicure

Want a manicured look, but don't have time? File your nails into a square shape, buff them, then apply a coat of clear polish. Rub cuticle oil around the edge of the nail, then moisturize your whole hand. You'll have a polished look in less than 15 minutes!

Quote of the Day

Women / Women's Quote /

Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only for wallowing in.

Health and Beauty Tip -- Cream Foundations

For a healthy glow, use gel or cream blushes instead of powder in a rosy pink. These are more transparent and blend smoothly. Apply it to the apples of your cheeks and blend up towards the eyes for a natural look.

 

Related Channels

Ask Amy

Ask Amy

By Amy Dickinson
Asking Eric

Asking Eric

By R. Eric Thomas
Billy Graham

Billy Graham

By Billy Graham
Chuck Norris

Chuck Norris

By Chuck Norris
Dear Abby

Dear Abby

By Abigail Van Buren
Dear Annie

Dear Annie

By Annie Lane
Dr. Michael Roizen

Dr. Michael Roizen

By Dr. Michael Roizen
God Squad

God Squad

By Rabbi Marc Gellman
Keith Roach

Keith Roach

By Keith Roach, M.D.
Miss Manners

Miss Manners

By Judith Martin, Nicholas Ivor Martin and Jacobina Martin
My So-Called Millienial Life

My So-Called Millienial Life

By Cassie McClure
Positive Aging

Positive Aging

By Marilyn Murray Willison
Scott LaFee

Scott LaFee

By Scott LaFee
Sense & Sensitivity

Sense & Sensitivity

By Harriette Cole
Single File

Single File

By Susan Dietz
Social Security and You

Social Security and You

By Tom Margenau
Toni Says

Toni Says

By Toni King

Comics

Lisa Benson Loose Parts Walt Handelsman Phil Hands Steve Kelley Working it Out