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Cheesy homemade manicotti is the star of this budget dinner for four
Home cooks looking to stay on budget often opt for simple Italian dishes as a way to save a buck or two.
And more often than not, choosing an easy-to-make dish like spaghetti with marinara makes good, economical sense. Dried pasta is one of your more inexpensive pantry items, and so is the quick-cooking red sauce that accompanies it if you use ...Read more

Creamy, crunchy, spicy, mild -- the many personalities of chickpeas
PITTSBURGH — Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nutritionally "very well-rounded," she said.
"Legumes are a great plant source of protein in the diet, and are also a good source of unsaturated ...Read more
Instant Island-Style Plantains
These quick caramelized plantains are a sweet and simple way to enjoy a taste of the Caribbean.
Ingredients: 2 ripe plantains 2 tablespoons butter 2 tablespoons brown sugarInstructions: Melt butter in a pan over medium heat.
Add plantains and brown sugar and cook until caramelized.
Instant Island-Style ...Read more
Flash-Fried Stuffed Mushrooms
A lightning-quick hors d'oeuvre that brings the savory delight of stuffed mushrooms to your table.
Ingredients: 10 large mushrooms 200g cream cheese ChivesInstructions: Remove mushroom stems and fill each cap with cream cheese.
Grill until the cheese is bubbling. Garnish with chives and serve.
Flash-Fried ...Read more
Midday Mystery Egg Salad Wrap
Experience a surprise in your midday meal with Midday Mystery Egg Salad Wrap. The creaminess of the egg salad wrapped in a soft tortilla is as intriguing and satisfying as a midday mystery.
Ingredients 2 hard-boiled eggs, chopped 2 tablespoons mayonnaise Salt and pepper to taste 1 tortilla wrap Lettuce leaves for ...Read more
Amazing Aloo Gobi
Venture into the flavorful world of Indian cuisine with Amazing Aloo Gobi. This spiced potato and cauliflower dish is an explosion of flavors.
Ingredients Potatoes Cauliflower Curry powderInstructions Sauté potatoes and cauliflower with curry powder until tender.
Serve with warm flatbread or rice.
This Aloo ...Read more

Federal cuts squeeze already-struggling food banks, school lunch programs
For the Day Eagle Hope Project, federal money has helped volunteers deliver fresh produce and meat to families in need across the remote Fort Belknap Indian Reservation in northern Montana — while putting cash into the hands of farmers, ranchers and meat processors.
The nonprofit generally has less than $300,000 to spend per year. So the $200...Read more
Rapid Ricotta and Tomato Bruschetta
This quick and easy bruschetta will take you on a speedy trip to sunny Italy.
Ingredients: 1 baguette, sliced 200g ricotta cheese Cherry tomatoes, halved Basil leavesInstructions: Spread ricotta on each baguette slice.
Top with cherry tomatoes and basil.
Rapid Ricotta and Tomato Bruschetta are vibrant in ...Read more

Kids and adults alike adore this modern twist on a classic treat
Almost everyone is familiar with the classic back-of-the-box recipe for these treats, with their ideal ratio of melted marshmallows and butter to crackly cereal for a bar with the sweet and sticky chew. While they're certainly delicious in their original incarnation, the potential for enticing mix-ins abounds, as in this loaded-up, sweet-and-...Read more
Speedy Vegetable Fried Rice
This quick and easy vegetable fried rice is a versatile and delicious dish that is perfect for a weeknight dinner.
Ingredients: 2 cups cooked rice 1 cup mixed vegetables 2 eggs, beaten 2 tablespoons soy sauce 2 tablespoons vegetable oilInstructions: Heat oil in a pan and add vegetables, frying until tender.
...Read more
Noon Serenade Shakshuka
Experience the serenade of noon with Noon Serenade Shakshuka. The simmering tomatoes cradling poached eggs play a melody as enticing and comforting as a noon serenade.
Ingredients 1 can diced tomatoes 4 eggs 1 onion, chopped 2 cloves garlic, minced Fresh parsley for garnishInstructions Sauté the onion and garlic until...Read more

EatingWell: Who needs takeout when you can make delicious sweet and sour chicken at home?
This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout — and it takes just 20 minutes to make, so it's ideal for an easy weeknight dinner. When toasted, ramen noodles make a tasty, crunchy topping for a stir-fry or salad.
Sweet & Sour Chicken with Broccoli
Serves 4
Active Time: 20 minutes
Total ...Read more

Environmental Nutrition: Spotlight on supplements: Berberine
Berberine is a bioactive compound from a range of plants grown throughout the globe.
Overview
Berberine has proposed benefits ranging from relieving canker sores to managing blood glucose levels in type 2 diabetes. This supplement also has a history of use in Traditional Chinese Medicine.
Special functions
...Read more

Seriously Simple: Enjoy this Seriously Simple meal in less than 30 minutes
It’s finally spring, and that means asparagus is in season. Combining it with salmon is a winner for lunch or dinner.
Make sure to use medium-sized asparagus so the salmon and asparagus can finish cooking at the same time. It’s important to snap off the woody ends of the asparagus; however, if you also have the time and inclination, peel ...Read more

It’s time for turkey teriyaki bowls
In her super-personal book, “The Secret of Cooking,” author Bee Wilson lists ideas to motivate homemade meals. A category titled “extremely easy dishes to revive you when your cooking energy is gone,” proves most helpful.
My cooking energy usually runs out around Wednesday. That’s when I start opening the freezer and the pantry to ...Read more

The Kitchn: My chicken dumplings are so delicious, I’ve already made them twice this week
When it comes to comforting “bowl” foods, people tend to fall into one of three camps: team soup, team stew, or homeandleisure/recipes/varietymenu/s-3648622">Read more

The Kitchn: This beloved Hawaiian recipe will never leave my rotation
In Hawaii, we eat a lot of Spam. Like, almost 7 million cans of the ...Read more

Maple syrup lends a sweet touch to cocktails
Maple syrup is a natural for pancakes and baking, and it has shown its prowess in savory dishes. But the springtime ingredient is equally at home in cocktails, too.
Bentley Gilman, head distiller of Tattersall Distilling in River Falls, Wisconsin, created these four cocktails using its Birkie WI-SKI, which was created “in the spirit of” the...Read more

Nipsey Hussle's legacy lives on with Marathon Burger, a new Melrose diner
LOS ANGELES — You can smell the char of the Wagyu burgers from down the block, which is, coincidentally, how far the line often stretches. But at Melrose Avenue's newest diner, the food isn't the only draw. Marathon Burger is an ode to late community activist and rapper Nipsey Hussle, and his legacy continues with this new family venture and ...Read more

Gretchen's table: Tex-Mex cheese enchiladas with chili sauce offer an irresistible and filling option
Like a lot of Mexican food fans, I could stuff my face with tacos every day of the week and consider myself wonderfully fed.
But you've got to shake it up every now and again to keep flavors fresh and interesting at meal time, I suppose. Especially if the ingredients you reach for again and again — in this case, chili peppers, onions, ...Read more